Services Include:

Public Speaking, Adult Classes, Professional Development, School Age Direct Instruction, Consultation and Individual Sessions

Classes, Professional Development and Public Speaking Topics have included:

Mindfulness at Work

Growing Happiness

Mindfulness in the Classroom (PreK-High School)

Mindfulness for Teachers

A Taste of Mindfulness

Mindfulness Course for Beginners

Working with Sleep Difficulties

Mindfulness for Parents

Cultivating Gratitude

Managing Transitions

Weekly Mindfulness practice groups

Book groups on Mindfulness topics

Contact Wendy to design a course,  training or public speaking engagement to meet your needs.

 

 Consultation Services:

Assist schools in developing and integrating strategies to benefit student social and emotional learning and increase educational readiness. Address issues of school climate and faculty support through the integration of school wide mindfulness services.


Recommend strategies to businesses, not for profit organizations and groups to benefit employees, clients and members.


Private Sessions:

Individual support to cultivate mindfulness skills to cultivate wellness.  Strategies include mindfulness, guided visualizations, breathing techniques and body based techniques as well as coaching to integrate strategies into individual lifestyles.




"Wendy's mindfulness classes were an amazing addition to our curriculum. The students were able to learn skills to help them cope with stress and anxiety, and I was able to learn how to incorporate mindfulness strategies into our every day routines." - Liz, grade 2 teacher