Book Launch and Educational Events

open to public:


November 2 at 4:00 - Reading of Breathing Makes It Better and mindfulness activities for children.

Root and Press Bookstore, Worcester, MA


November 16 at 10:30 - Reading of Breathing Makes It Better and activities for children.

Mattapoisett Public Library


November 20 at 10:30 - Storytime with Breathing Makes it Better and mindfulness activities for children.

Odyssey Book Store, South Hadley MA


November 21 at 4:00 - Girl's Inc. book reading and Worcester launch and celebration.

Girl's Inc of Worcester





Ongoing Groups Open to Public:

Weekly Meditation Group - drop in meditation practice and discussion group

Monday's 9:30-10:45

Unitarian Universalist Church of Worcester

90 Holden Street


PAUSE Group - drop in meditation practice and discussion group

Wednesday's 8:30-9:30

Sugden Library in Spencer, MA



Classes and workshops for businesses, community groups, parent groups and schools are available and can be designed to meet specific needs.