Book Launch and Educational Events

open to public:

November 2 at 4:00 - Reading of Breathing Makes It Better and mindfulness activities for children.

Root and Press Bookstore, Worcester, MA

November 16 at 10:30 - Reading of Breathing Makes It Better and activities for children.

Mattapoisett Public Library

November 20 at 10:30 - Storytime with Breathing Makes it Better and mindfulness activities for children.

Odyssey Book Store, South Hadley MA

November 21 at 4:00 - Girl's Inc. book reading and Worcester launch and celebration.

Girl's Inc of Worcester

Ongoing Groups Open to Public:

Weekly Meditation Group - drop in meditation practice and discussion group

Monday's 9:30-10:45

Unitarian Universalist Church of Worcester

90 Holden Street

PAUSE Group - drop in meditation practice and discussion group

Wednesday's 8:30-9:30

Sugden Library in Spencer, MA

Classes and workshops for businesses, community groups, parent groups and schools are available and can be designed to meet specific needs.